Forest exercise class

The beautiful heath forests of Rokua are large enough to accommodate a big exercise group. The forest exercise class starts with some aerobic warming up, followed by muscle toning exercises and stretching. Your can choose the theme of the forest exercise class yourself. Options include Rokua-theme fitness class, iron bar workout and stick workout.

Equipment:
weather-appropriate outdoor clothing, good shoes

Languages:
Finnish, English

Programme duration:
1 hour

Insurance:
Rokua Health & Spa Hotel has a comprehensive organiser’s liability insurance policy.

Availability:
all year (advance booking is required)

For bookings and more information, please contact our sales services: sales@rokua.com.
We reserve the right to make changes.