Nature exercise day

The nature exercise day gives visitors the chance to do sports recommended by the Excursion Doctor in the natural setting of Rokua Geopark. Visitors can choose from a variety of sports, such as Nordic walking or snowshoeing, forest exercise classes, iron bar workout, traditional games, snow football and other great activities. The day can also be customised for a family with children or senior citizens according to agreement.

weather-appropriate outdoor clothing

Finnish, English

Programme duration:
approx. 4–8 hours

Rokua Health & Spa Hotel has a comprehensive organiser’s liability insurance policy.

all year (advance booking is required)

4 hours Mon–Fri €31/person, Sat–Sun €36/person; 8 hours Mon–Fri €52/person, Sat–Sun €60/person

Number of people:

For bookings and more information, please contact our sales services on +358 20 7819 200 or
We reserve the right to make changes.