Forest exercise class

The beautiful heath forests of Rokua are large enough to accommodate a big exercise group. The forest exercise class starts with some aerobic warming up, followed by muscle toning exercises and stretching. Your can choose the theme of the forest exercise class yourself. Options include Rokua-theme fitness class, iron bar workout and stick workout.

weather-appropriate outdoor clothing, good shoes

Finnish, English

Programme duration:
1 hour

Rokua Health & Spa Hotel has a comprehensive organiser’s liability insurance policy.

all year (advance booking is required)

15–30 participants Mon–Fri €13/person, Sat–Sun €15/person; 30–50 participants Mon–Fri €9/person, Sat–Sun €10/person

Number of people:

For bookings and more information, please contact our sales services on +358 20 7819 200 or
We reserve the right to make changes.