Firstbeat wellness analysis

The Firstbeat wellness analysis provides an overall understanding of your team’s well-being and motivates individuals to improve their lifestyle by helping them identify personal development targets and achievements. The analysis provide extensive personal information on matters such as your resources, mental load, sleep quality, energy consumption and sufficiency of exercise. The analysis helps you to recognise the present needs and seeks solutions in weight management, improvement of sleep quality or stress recovery, for example.

Services based on the wellness analysis usually include heart rate measurements with the Bodyguard measurement device over three days while working/performing, personal measurement-based reports analysed by our Health Coach, group or personal feedback sessions as well as measure recommendations and monitoring.

Please contact our sales services for a quote on +358 20 7819 200 or sales@rokua.com.